Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts

Tuesday, February 21, 2012

Chole (Chickpea Curry)

Indian Chickpea Curry

Chole is one of my absolute favorite Indian dishes. But I'm really picky on how it's prepared. As with any dish, there are several ways it can be prepared: The chickpeas can either be soft or hard. I, for one, prefer my chole to be softer and not too liquid in consistency.

INGREDIENTS
2 cups of Garbanzo Beans, fresh
3 cups water
2 bay leaves
1/2 teaspoon Turmeric
Salt, to taste
1 large onion, chopped
1 large Tomato, chopped
3 cloves garlic, grated
1/2 inch ginger
2-3 green chili; chopped
1 teaspoon Chili Powder
1 teaspoon Coriander Powder
1/2 teaspoon Cumin Powder
1 tablespoon Channa Masala
1/2 teaspoon Garam Masala
2-3 tablespoons Coriander Leaves

EQUIPMENT
1 Pressure Cooker
1 Bowl
1 Drainer
Cutting Board + Knife
Grater
1 Skillet

DIRECTIONS
1. Soak 2 cups of chickpeas overnight.
2. Wash the chickpeas and strain from water.
3. Place the drained chickpeas to a pressure cooker and add 3 cups water.
4. Add 2 bay leaves, little bit salt, 1/4 teaspoon turmeric.
5. Pressure it for 10-15 minutes, or until the chickpeas are soft.

Meanwhile...
6. Chop onion and tomato, grate 3 cloves of garlic and half inch of ginger and chop 2-3 green chilies. Keep all ingredients separate.
7. In a skillet, heat 3 tablespoons of oil. When the oil is hot, add the chopped onions and green chilies.
8. When the onion is half cooked (5-6 minutes) add grated garlic. Mix well. Add grated ginger. Mix well.
9. Add turmeric and chili powder; mix well for 2 minutes.
10. Add chopped tomatoes. Mix well. When you cook tomatoes, water will be released. Cook for 5-6 minutes until the water from the tomato juices are fully mixed with the contents of the skillet.
11. Add 1 teaspoon of coriander powder and 1/2 teaspoon of cumin powder. Mix well.
12. Drain the chickpeas from the pressure cooker. Save the water in a separate container.
13. Add the chickpeas to the skillet and mix well for 5-6 minutes until the chickpeas are evenly mixed with the contents of the skillet.
14. Add all the water from the pressure cooker into the skillet. When the water boils, add 1 tablespoon of channa masala and 1/2 teaspoon garam masala; mix well. (Note: If you don't have channa masala, add amchur powder.)
15. When it is well done, add 2-3 tablespoons chopped green coriander leaves.

*Best served with bathure.

Tuesday, February 14, 2012

Aloo Gobi

Every time I hear the phrase aloo gobi, I think of the 2002 comedy film Bend It Like Beckham where the feisty Indian mom tells the lead protagonist that every good Indian girl needs to learn to make Aloo Gobi. (And she just might be right, it's a staple dish that's easy to make!)

The one thing I did find is that this recipe is super easy if you do a little prep work before the actual cooking. I made this recipe twice and found that prepping first (as directed below) makes the kitchen a lot less chaotic and I can focus on making sure nothing gets overcooked.

For full disclosure: If you're a proficient cook, you might hate the prepping strategy. My mom, who taught me how to make this, thinks it's not an efficient use of time and hates that the prepping process adds more dishes to be washed. That being said, I definitely prefer prepping and then cooking.

Ingredients
1 cauliflower
4 red potatoes
1/2 cup green peas
1 tomato
1 onion, medium sized
2 cloves garlic
1 inch ginger
1/2 teaspoon coriander powder
1/2 teaspoon cumin powder
1 teaspoon cayenne pepper
1/4 teaspoon turmeric
1/2 teaspoon garam masala
2 bay leaves
Salt, to taste
Vegetable Oil

Equipment
1 Skillet
1 medium bowl
1 knife
1 cutting board
1 strainer
2 plates
1 spatula

Prep
1. Wash all the red potatoes and slice each potato into 4 pieces. Set aside in a microwavable bowl.
2. Wash and cut 1 whole cauliflower. Cut each cauliflower floret in half. Set aside.
3. Clean and chop 1 tomato and 1 onion. Set the chopped onion and tomato aside, separately.
4. Grate ginger and garlic and place in a small bowl.
5. Set aside the coriander, cumin and cayenne pepper in a small bowl.

Directions
1. Microwave the potato for 3 minutes. Meanwhile, heat oil in a skillet.
2. Add a pinch of salt and a little turmeric to the potatoes (roughly 1/8 teaspoon) and fry them in the skillet for 3-4 minutes in medium heat. Keep potatoes aside.
3. Fry the cauliflower florets with salt and the remainder of the turmeric (you can reuse the skillet and use any residual oil left from frying the potatoes). When half cooked, set cauliflower aside.
4. In the same skillet, add a little bit of oil (if necessary). Add 2 bay leaves and the chopped onion. Fry until light brown.
5. Grate 2 cloves of garlic and the ginger into the skillet. Fry for an additional 1-2 minutes.
6. Add the chopped tomato and salt (to taste). Mix ingredients while cooking.
7. Add coriander, cumin, chili peppers and the green peas to the skillet. Cook for another 2-3 minutes.
8. Add cauliflower and mix well. After two minutes, add potatoes and mix well.
9. Mix the contents in the skillet until the potatoes and cauliflowers are well coated with the masala. (Should take 2-3 minutes.)
10. Add garam masala. Mix well. (Note: You add the garam masala last so that the scent lasts.)
11. Garnish with coriander leaves.